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An excessive heat warning was issued on Monday, July 10, 2023 for Tuesday, July 11, 2023 at 10:00 am until 8:00 pm Sunday, July 16, 2023 bu the National Weather Service.

 

Dangerously hot conditions. Afternoon temperatures 105 to 114 degrees expected Tuesday through Thursday increasing to 110 to 119 degrees by the weekend.

Portions of southwest Arizona and southeast and southern California will be affected.

Major Heat Risk. Overexposure can cause heat cramps and heat exhaustion to develop and, without  intervention, can lead to heat stroke

PRECAUTIONARY/PREPAREDNESS ACTIONS...

An Excessive Heat Warning means that a period of very hot temperatures, even by local standards, will occur. Actions should be taken to lessen the impact of the extreme heat.

*Stay indoors and seek air-conditioned buildings.
*Drink water, more than usual, and avoid dehydrating alcoholic, sugary, or caffeinated drinks.
*Dress for the heat - lightweight and light-colored clothing.
*Eat small meals and eat more often.
*Monitor those with a higher vulnerability to heat, including small children.
*Check in on family, friends, and neighbors, especially the elderly.
*If engaging in outdoor activity, take longer and more frequent breaks and avoid the hottest parts of the day.
*Never leave kids or pets unattended in cars.
*Public cooling shelters are available in some areas.
*Consult county officials for more details, which may include guidance for proper social distancing measures.

Recognize the signs and symptoms of heat-related illness. Early signs include thirst and muscle cramps.

Heat exhaustion may include: cool, moist, pale skin; headache; dizziness; weakness or exhaustion; nausea.

The most serious illness is heat stroke, which may include: vomiting; confusion; throbbing headache; decreased alertness or loss of consciousness; high body temperature (above 105F); hot, dry skin; rapid, weak pulse; rapid, shallow breathing; seizures.

Heat stroke can be DEADLY. Treat as an emergency and call 911.